Our Story
SoberPath was born from the recognition that traditional approaches to alcohol habit change often fall short because they don't address the underlying neuroscience of addiction.
SoberPath is built by a small team that wanted an alcohol-reduction app grounded in published research on habit formation and recovery, rather than willpower alone.
Our articles are written by the SoberPath Editorial Team. We don't invent experts or credentials, and we aim to cite primary sources in every guide (peer-reviewed studies and guidance from bodies such as NIAAA, SAMHSA and the CDC) with links so you can check the evidence yourself.
SoberPath is a self-help tool, not medical care. If you drink heavily, talk to a doctor before stopping, because alcohol withdrawal can be dangerous.
